Rudraksha and Yoga For most people who are seeking spirituality, wearing Rudraksha malas helps them connect to their meditative state, gain inner peace, and avoid distractions. Rudraksha is a symbol of spirituality and is mostly worn in the form of a mala (rosary). Hindus have used malas for the purpose of meditation and to purify the mind, body, […] The post Rudraksha and Yoga appeared first on blog. https://rudralife.com/blog/rudraksha-and-yoga/?utm_source=rss&utm_medium=rss&utm_campaign=rudraksha-and-yoga