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Wellness

Knowledge about Wellness of beings

Wellness

Are Rudraksha beads used only for Meditation? Is it meant only for people of certain background?

Every person has a different reason for meditating from health benefits to attaining a spiritual connection. While meditating, using a Rudraksha Mala helps you . Concentration,...

2026-03-06 17:18:06

Wellness

Rudraksha to Combat Depression

Even after medication and visits to the psychiatrist, one fails to find relief. Rudraksha beads can help combat issues related to depression to a great extent. A recent survey...

2026-03-06 17:15:12

Wellness

Japa Mala: A symbol of meditation, chanting and spirituality.

Japa Mala is made of 108+1 beads of 5 Mukhi Rudraksha. The size of its beads can be up to 5 mm, 6 mm and 10 mm. This is an auspicious rosary to chant. Also, it helps in...

2026-03-06 17:15:12

Wellness

Connecting with Lord Shiva’s Prana and Aum

What is Prana? The science of yoga and physiology agrees that within a body there are various energies: nervous energy, heat, biochemical energy etc. which function in the...

2026-03-06 17:15:12

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